Shape-shifting

When we lovingly communicate with a pet, a farm animal, or a wild animal in a peaceful, natural setting, integration with their playful, joyous spirit evolves.

Every animal has unique movements and postures. Adopting an animal’s guise and movements is a way of awakening to its essence and the spirit manifesting through it. It can open the door to a profoundly healing experience.

As we shape-shift this way, we stretch and strengthen our imagination. We begin to master the art of observation, looking for what we can learn from these open, loving beings.

For example, a young goat’s knowledge of climbing and jumping teaches us to trust in our ability to land on our feet. The flexibility of their skeletal system teaches us to stretch and reach for new goals. The goat energy of balance and sure-footedness can help us regain perspective and life balance when difficulties pull us back.

A playful animal reminds us how good it feels to let loose, laugh, and have fun. Animals love to play…and so do we!