These luscious veggies and herbs have just been unpacked from my Lufa Farms delivery basket. With a “harvest to drop off ” time of about 3 hours, the freshness and flavours are incredible…and Lufa provides also provides cooking ideas and recipes. It is the world’s first commercial-scale rooftop greenhouse farm… perched atop an office building in Montreal and delivering their bounty to city drop off locations year round. This has led to some very tasty (and nutritious) experimentation in my kitchen!
Three Generations of Trees
Three happy souls – mother, daughter, granddaughter. On location in West Branch Yoga Studio, Stowe, Vermont, after Mike’s uplifting Alignment Flow Class.
“A Yogini is the sacred feminine force made incarnate: the goddesses of mythology, as well as the ordinary human woman who is enlightened, both having exuberant passion, spiritual powers and deep insight, capable of giving birth to saints, peacemakers and Yogis.” Yogini: The Enlightened Woman, Shambhavi Chopra
