“The true purpose of yoga is to discover that aspect of your being that can never be lost . . . the continuity of awareness that has no beginning or end.” ~David Simon, M.D.
The Seven Spiritual Laws of Yoga is a consciousness-based yoga program infused with teachings from Dr. Deepak Chopra’s classic bestseller The Seven Spiritual Laws of Success.
This program offers a balanced approach to yoga that can be customized according to the needs of the individual. Students are guided to experience body-centered restful awareness, which in turn helps them find the perfect way to move into the postures.
A regular yoga practice offers great health benefits, including increased flexibility, strength, and balance. Yoga also helps you release stress and expand your sense of clarity and well being in every aspect of your life.