“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” ~Deepak Chopra, M.D.
Primordial Sound Meditation is a time-tested meditation technique dating back thousands of years to the ancient Vedic traditions of India. Drs. Deepak Chopra and David Simon have revived this ancient process and made it available in a format that is easy to learn.
Some of the benefits of practicing Primordial Sound Meditation are inner calm and deep relaxation. As scientific research reveals, when you meditate, your breathing slows, blood pressure decreases, and stress hormone levels fall.
Primordial Sound Meditation offers a lifetime of healing benefits to anyone seeking spiritual awakening, emotional wellbeing, and greater physical health and vitality.