What better way to connect with nature than to slow down, breathe and tune in? Nature Therapy guides you through proven practices for enhancing well-being by deepening your connection with yourself and with nature. Enjoy this experiential research-based practice for well-being, while releasing stress and boosting creativity.
The lush, leafy, natural surroundings of Northumberland County provide you with a lovely, rich mix of habitats to gently explore and savour. The practice will close with deep relaxation in a magical sound bath with the healing tones of the crystal singing bowls.