“leelah” goat yoga  January 13th, 11am

Please join me for smiles, laughter and love as we explore the human animal bond by moving mindfully through yoga poses amid a tribe of adorable miniature goats. Every animal has it’s own movements and postures. Adopting the guise and movements of an animal is a way of awakening to it’s essence and the spirit manifesting through it. The door opens to a deeply healing experience.

As we shape shift in this way, we stretch and strengthen our imagination. We begin to master the art of observation, looking for what we can learn from these open, loving beings.

Above all they remind us how good it feels to let loose, laugh, and have fun. All animals love to play…and so do we!

Please follow this link for all the details 

P.S. leelah is the Sanskrit word for playful!