About

“The real voyage of discovery lies not in finding new landscapes but in having new eyes.” —Marcel Proust

In 1997 the discovery of Dr. Deepak Chopra’s book “The Seven Spiritual Laws of Success”, and the integrating of it’s wise teachings into my way of life, completely transformed my journey. Studying under Dr. Chopra in his Centre for Wellbeing, and being awarded the title of Chopra Vedic Educator, was another life changing experience, inspiring the passion to share the gifts of Mindfulness that I had received.

I call my teaching style “leelah”, a Sanskrit word alluding to the play of life.  A playful approach is relaxed and joyful. It opens you to the freedom of being fully present, experiencing the power of awareness . During this playful, heart centred, guided yoga and meditation practice, woven with the wisdom of the Seven Spiritual Laws of Success, toxicity and tension are released to welcome in a deep, spacious sense of peace and happiness.

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