Fascination with the big city lights of Toronto lured Sally away from her small town farming roots at age seventeen, and so began a lifelong career of coaching health and wellness.

After many years of studying and teaching physical fitness and nutrition wellness, she encountered the ancient healing practices of Ayurveda, mindful meditation, and yoga, and began weaving them into her daily life…the results were amazing. As this “sense of being” deepened and became stronger, wonderful things began happening in her life.

The pinnacle of her career has been studying with Dr. Deepak Chopra, and earning the honour of becoming a Chopra Certified Vedic Educator. She says,”I can’t imagine anything more rewarding than sharing these ancient, time proven practices. I have come full circle, back to the wonder and joy I knew growing up on a farm, where I had the opportunity to live intimately with the beauty and the incredible healing power of nature. It is my passion to teach these practices, helping others to experience playful ways to “let go and find peace” while rejuvenating body, mind, heart and soul.”